POTENTIALS SQUAD is aimed at athletes looking to take their club athletics to the next level. Training in the Potentials squad will focus on multi-events development in addition to a strong focus on physical literacy and movement skills (3hrs p/w). There will be specific input from the different event groups (Sprints/Hurdles, Jumps, Endurance and Throws) on Tuesdays, and Potentials Squad athletes will also attend one of the three physical literacy satellite sessions (Mondays or Wednesdays or Thursdays). Athletes should show a strong interest in athletics and a desire to maximise their potential with a growth mindset. Athletes should be competing at a regional level and should be at an appropriate age and stage of development (generally at Under-13 level).
Potentials Squad | 3hrs | ||||
Tuesdays | 18:00 | 19:30 | TEL – event group | Meadowmill | 1.5h |
plus 1 of the 3 physical literacy sessions… | |||||
Mondays | 18:30 | 20:00 | physical literacy [HRC cluster] | Meadowmill | 1.5h |
Wednesdays | 19:00 | 20:30 | physical literacy [MDAC cluster] | Meadowmill | 1.5h |
Thursdays | 18:30 | 20:00 | physical literacy [DRC cluster] | Hallhill, Dunbar | 1.5h |