Sports Psychology Session at TEL

With the support of our sponsors, Scottish Building Society, Lynda Gilroy has organised a sports psychologist to visit Team East Lothian on Monday 17th July at 6:30pm in the Meadowmill meeting room.  Lynda will facilitate the event and it will be open to athletes only; as a result there will be no Strength & Conditioning session that evening to allow everyone the chance to go along.  Topics for discussion will include dealing with the challenges of competing, including moving up age groups, dealing with athletics effort and work ethic, embracing the athletics challenge, learning from feedback/failures and taking ownership, and taking responsibility for your own development.