Register now for Strength & Conditioning for Team Sports

If you play a team sport in East Lothian – Basketball, Cricket, Football, Hockey or Rugby – Team East Lothian Athletics Club are now offering a cross-sport, strength and conditioning programme for 9-11-year-olds and 12-18-year-olds.

We can help you to:

Build strength & endurance.

Develop control during growth.

Improve balance & coordination.

Move faster over the first 30 metres.

Reduce injury risk and recovery time.

We won’t tell you how to play your game;
We will give you tools to maximise your performance.

Starts:  Wednesday 24th October

Location:  Meadowmill Athletics Track

For Girls and Boys, aged 12 – 18 – Click Here to Register

Time:  6:30pm to 8pm

Cost:   £18 per attendee for a 6-week term

For Girls and Boys, aged 9 – 11 Click Here to Register

Time:  4:30pm to 5:30pm

Cost:   £12 per attendee for a 6-week term

Contact:   Lynda Gilroy, East Lothian Athletics Development Officer lgilroy1@enjoyleisure.com

 

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