Register now for Strength & Conditioning for Team Sports

If you play a team sport in East Lothian – Basketball, Cricket, Football, Hockey or Rugby – Team East Lothian Athletics Club are now offering a cross-sport, strength and conditioning programme for 9-11-year-olds and 12-18-year-olds. We can help you to: Build strength & endurance. Develop control during growth. Improve balance & coordination. Move faster over…

We’re Hiring: Lead Physical Preparation Coach

Having recently expanded our coaching programme, Team East Lothian is looking to engage with a physical preparation expert to work within our current coaching structure to develop athletes in our Academy, Development II, Development I and Potentials Squads. Since 2012, Team East Lothian has been shaping the athletics pathway in East Lothian and is recognised…

Adults grasp opportunity to “Train like an Athlete”

The first 5 week block of our Endurance Running Programme for Adults, or “Train like an Athlete” as it has now been called, has just completed.  Feedback from the participants has been fantastic with everyone involved really inspired by both the track sessions and the gym based Strength and Conditioning sessions. On track, the advice and…

A New Distance Running Programme Specially for Adults

With the Spring Running Season approaching we’ve decided to offer a special coaching programme for adult runners to develop their running technique, pacing and endurance. The programme is aimed at providing a means of supporting and enhancing the training runners will already be doing on their own or with their local running clubs. With two sessions per…