Weekend Roundup: Relay Team make Indoor Final, International XC Action

The Team East Lothian U15 Girls 4x200m relay team had a good weekend at the Emirates Arena in Glasgow. Winning their heat in 1:51:01, the team then went on to make a good showing in event final at the Scottish Athletics Indoors League Final meeting. In Port Talbot, Wales, Team East Lothian’s Cera Gemmell ran…

Adults grasp opportunity to “Train like an Athlete”

The first 5 week block of our Endurance Running Programme for Adults, or “Train like an Athlete” as it has now been called, has just completed.  Feedback from the participants has been fantastic with everyone involved really inspired by both the track sessions and the gym based Strength and Conditioning sessions. On track, the advice and…

Busy weekend for TEL Athletes – indoor relays, multi-events and cross country

Team East Lothian Athletes had a busy weekend with both the Scottish Athletics Indoor Relay Championships and the Scottish Athletics Indoor Combined Events Championship taking place at the Emirates Arena in Glasgow, and the Scottish Schools Athletics Association Secondary Cross Country Championships happening in Livingston. Highlight of the weekend came from Cera Gemmell who built…

Borders XC Series – Dunbar

Team East Lothian was, once again, well represented at the final leg of the Borders Cross Country series which took place on Sunday at a blustery Dunbar, with beach and dunes running predominantly the order of the day. Fraser Kelly narrowly missed out on winning the overall series, coming in second on the day after a…

A New Distance Running Programme Specially for Adults

With the Spring Running Season approaching we’ve decided to offer a special coaching programme for adult runners to develop their running technique, pacing and endurance. The programme is aimed at providing a means of supporting and enhancing the training runners will already be doing on their own or with their local running clubs. With two sessions per…